DIM works in a few different way, but the end result lower estrogen levels. It’s commonly used as an aromatase inhibitor (AI) and estrogen blocker. It’s a more “refined” ingredient that gets to the heart of I3C’s action. Our final ingredient is commonly found in broccoli, as well as being the primary bioactive component of indole-3-carbinol, I3C. This extract has incredible potential when it comes to regulating and reducing estrogen production. While the botanical name may sound complicated, this is nothing more than the common white button mushroom. One thing we’d like to know is what standard are they extracting for? Recently we’ve seen 50% extract used in MAN Sports’ Delta XT, but we’re not sure what Cellucor is using in P6, Chrome or Red. The takeaway is the Fenugreek may mildly boost testosterone simply by not losing any to DHT. Since we have a prop blend, we’re not sure how much we’re getting though… The caveat though is that the dosage used in the study was 500mg. įenugreek MOA appears to be as an alpha-5 reductase inhibitor, that reduces the conversion testosterone to dihydrotestosterone levels (DHT). The one study that did show Fenugreek to improve T-levels also showed a decrease in body fat among the test group. Research seems to be mixed on the effectiveness as Fenugreek as a potent testosterone boosting product, but that doesn’t mean it’s without merit. These goofy-looking fenugreek seeds provide a huge plethora of benefits, including a moderate increase in testosterone levels ![]() Seeing as the ingredient is squarely in the middle of the 1,445mg blend, it’s probably safe to say you are getting close to this same amount if not more, but we’re not entirely sure. Now, we did know that there were 250mg of Tribulus Alatus in each serving of P6 Red, but the amount is not disclosed for P6 Chome. Another added benefit to Tribulus Alatus is the mild aphrodisiac effect it exerts. But as opposed to terrestris, alatus extract does in fact have some research demonstrating can an increase in free testosterone. ![]() ![]() ![]() However, if you’re at all familiar with P6 Red, you’ve seen Tribulus Alatus before.Īlatus is a relative of terrestris and grows in the Sahara and Middle East. Most of you are probably familiar with the more common Tribulus variety, Tribulus terrestris. For us to maximize our time spent in the gym and keep the GAINS, it’s vital to keep cortisol in check! As you’re most likely aware, cortisol is catabolic and having chronically elevated levels can blunt testosterone production and inhibit anabolism. Īside from regulating important anabolic hormones, ashwagandha aids in lowering cortisol levels in the body. More importantly to P6’s purpose (improve testosterone and muscle building), it’s been shown to boost semen quality by increasing serum levels of Luteinizing Hormone (LH) Testosterone, while decreasing levels of Follicle Stimulating Hormone (FSH). KSM-66 is a premium quality Ashwagandha extract produced by Ixoreal that was in development for over 14 years.Īshwagandha is an adaptogenic herb that helps mitigate feelings of anxiety and stress. P6 Chrome borrows a few ingredients from P6 Red, but maintains a slimmer profile to boost your testosterone and increase your gains!Īdaptest is Cellucor’s trademarked version of KSM-66 Ashwagandha extract.
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